Tag Archives: Cycling

Double Blowout: Damage Update

It seems that my hope of it just being the inner tubes was a bit too optimistic. On closer examination my rear wheel now has a buckle and the front tyre has what looks like a chunk taken out of it.

You can see the buckle in the rim, causes all sorts of problems with breaking
You can see the buckle in the rim, causes all sorts of problems with breaking
The buckle from the side
The buckle from the side
A small chunk missing from my front tyre
A small chunk missing from my front tyre
Another angle on the chunk from my tyre
Another angle on the chunk from my tyre

I am reporting the pothole to the council (although its possible this has been resolved) in order to follow the process for making a claim, as I don’t wish to be down on the cost of a new rim (or potentially wheel) and tyre. I will also take the bike into the shop to have a proper assessement in case there is any more damage that I am missing.

Double Blowout on the bike

I thought I would post a link to this video on my blog, not running related but something that happened me today, warning I do swear in this video (a s**t and f**k, out of shock and annoyance):

Double Blowout – YouTube

From the video description

Cycling home I hit a couple of large potholes at speed (around 20-25mph) and had a double blowout. Lucky for me I didn’t come off the bike, damage wise I haven’t been able to do a full assessment yet but I am hoping its just the tubes that need replacing.

I was not that far over to the left, but probably more than I would have liked and I have cycled this section of road many times and not had an issue (although not in the last few weeks).

As I say in my video, this (among other safety reasons) is a perfect example of why we have to keep to the right at times.

I have a running update which I will be posting in the near future

Cycling Safety

With two high-profile cycling accidents on UK roads this week it has got me thinking about the importance of standing out and safe cycling when commuting in these dark evenings.

The below infographic a has some quite start statistics

Taken from http://www.ridein.co.uk

When I took the decision that cycling to work would be the most cost-effective option for me I knew that an investment in some good quality hi-viz gear and lights would be a must.

My set up is as follows:


  • Hi Viz jacket
  • Hi Viz rucksack cover
  • Hi Viz bands on my ankles


Rear Facing

  • Flashing LED on the rear of my helmet
  • Flashing LED on the seat post (main rear light and the brightest)
  • Flashing LED on my jacket (built-in and lower brightness)
  • Static LED replacing the bar end on my drop bars (gives my bike width and as its different encourages drivers to give a bit more space)

Front Facing

  • Flashing LED (low brightness)
  • 300 Lumen LED static LED light (on roads runs at 100 lumens, on roads with no streetlights at the max)
  • LED on helmet giving static spotlight
  • Forward facing static white LED on the drop bars (part of the same rear facing light)

I have also added some reflective Scotchlite material to my seat stays in order to add a bit more visibility. This maybe overkill in some people’s eyes but I would rather be too visible that not visible enough.

Change is needed

As cyclists we have a responsibility to encourage a better attitude towards us, to many times I see almost invisible cyclists cruising along with no helmet and complete disregard for any road signage, running red lights as they see fit. It’s this minority which gives other road users a poor view of us cyclists, so make yourself visible as possible, respect the highway code, what is the point in running a red light and getting flattened under a car, does that get you to your destination any quicker?

It’s not all a one way street though, motorists need to understand that a bike has as much right on the road as they do, that some cycle lanes are so poorly maintained that it is safer for us to cycle outside these. I have had polar opposite experiences with motorists, some giving ample space when passing or slowing to let me pull out from a junction, to others who I have had to emergency brake lest I hit them simply because “they couldn’t wait to get past me” only for me to catch them up at the next set of traffic lights. A bit more patience from motorists would do an awful lot to save lives.