Its been a couple of weeks since my weekend of ‘running’ and I still don’t feel fully recovered from it. I ran to work on the 28th May after taking the whole of the previous week off and still felt sluggish and just seemed to tire really quickly. I managed to cycle to and from work the following day and cycled again yesterday but my legs are just not in it.
With the Trail Half Marathon Wales fast approaching I need to get a few runs in just to make sure I don’t fall in a heap on race day, I am not going to be flying around the course but it would be nice not to be last.
Plans are forming in my head about what I would like to do in 2015, I have a score to settle with a certain 100 mile race and some other ultra distance events I would like to do as well.
For now I am going to enjoy the THMW in a couple of weeks and start formulating a proper training plan.
Oh, and I have a new theme for my website which I hope you like (Mobile devices might just show the standard mobile theme)