http://ultraplodder.com New member in the world of ultra distance running, this is my website on all things running Tue, 21 May 2013 18:16:13 +0000 en hourly 1 http://wordpress.com/ http://0.gravatar.com/blavatar/0bea9b6d72ac853a0f6c01148c27e005?s=96&d=http%3A%2F%2Fs2.wp.com%2Fi%2Fbuttonw-com.png http://ultraplodder.com http://ultraplodder.com/2013/05/21/injury-update-its-not-all-doom-and-gloom/ http://ultraplodder.com/2013/05/21/injury-update-its-not-all-doom-and-gloom/#comments Tue, 21 May 2013 18:16:07 +0000 Ultra Plodder http://ultraplodder.com/?p=764 ]]> http://ultraplodder.com/2013/05/21/injury-update-its-not-all-doom-and-gloom/feed/ 0 ultraplodder Trail Marathon Wales Sat 22nd June http://ultraplodder.com/2013/05/08/its-all-gone-wrong/ http://ultraplodder.com/2013/05/08/its-all-gone-wrong/#comments Wed, 08 May 2013 16:42:38 +0000 Ultra Plodder http://ultraplodder.com/?p=752 ]]> http://ultraplodder.com/2013/05/08/its-all-gone-wrong/feed/ 3 ultraplodder Such a good day for a run Floored after the second time My makeshift crutch to get me home The swelling can be seen straight after it happened, but no bruising Waking up in the morning and being presented with this was not good Heavy bruising and still swollen, a trip to the doctors and hospital for an X-Ray was in order http://ultraplodder.com/2013/04/21/training-this-week-things-are-going-much-better/ http://ultraplodder.com/2013/04/21/training-this-week-things-are-going-much-better/#comments Sun, 21 Apr 2013 20:45:28 +0000 Ultra Plodder http://ultraplodder.com/?p=739 ]]> http://ultraplodder.com/2013/04/21/training-this-week-things-are-going-much-better/feed/ 1 ultraplodder This picture shows how much stuff the pack can carry Me at Gravelly Hill wearing the SJ Vest Spring is most certainly here Great views, this is why I trail run Not a cloud in the sky, you could see for miles Just a phot of some cows Sore toes from the HokaOneOne Mafate With stops excluded the pace was 12:02/mi and a time of 4:04:34 http://ultraplodder.com/2013/04/14/training-update-2/ http://ultraplodder.com/2013/04/14/training-update-2/#comments Sun, 14 Apr 2013 19:17:31 +0000 Ultra Plodder http://ultraplodder.com/?p=734 ]]> http://ultraplodder.com/2013/04/14/training-update-2/feed/ 0 ultraplodder Period 1 is June-July 2012. Period 2 is Feb-March I only starting logging on GRG mid Feb http://ultraplodder.com/2013/04/13/the-voice/ http://ultraplodder.com/2013/04/13/the-voice/#comments Sat, 13 Apr 2013 10:12:36 +0000 Ultra Plodder https://ultraplodder.wordpress.com/?p=732 ]]> http://ultraplodder.com/2013/04/13/the-voice/feed/ 2 ultraplodder