The Crew's Perspective
Last weekend Anthony ran his first Ultra, the North Downs Way 50. It was a magnificent achievement and one he trained hard for. I acted as his Support Crew and wanted to give "an alternative" review of the race from a non runners perspective. I will write a separate post over the weekend with some Crewing do's and don'ts and post a link at the bottom.
Gareth's (My crew from the North Downs Way 50) take on the other side of the Ultra, its the crew who make sure we are fueled for the runs.
